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About BMC_Fitness
Meet me Ben!
At BMC Fitness, I create bespoke workout plans that target your specific physique. Whether you want to build muscle, lose weight, or improve your overall fitness, I craft an approach just for you.
Why Train With?
I have been into fitness for as long as I can remember, being in shape and eating well, has always been a part of my life. I love the feeling of achievement from completing a set goal or a session in the gym.
Being ex military, I have the mindset and determination to push you to your limits and to achieve your desired goals whatever they may be. No goal is too big or too small to achieve what you want, anything is possible with the right support and determination.
“You don’t have to be great to start, but you have to start to be great!”
Being into fitness has really helped me to be at peace with my mental health. So if you have any mental health concerns or anxiety of stepping into the gym environment I’m here to support and guide you all the way. I’m qualified in mental health support, you just need to reach out. Mental health is an important part of the training process to make sure your mindset is in the right place so that you can focus on achieving your goals.
One-on-one coaching and adjustments based on you. Are you ready to Transform your lifestyle and mind-set? You deserve to feel proud of your body and accomplishments. Reach out today there’s no such thing as a silly question, and I’m here to guide you every step of the way.
If you feel like you would like to have a relaxed no pressure chat about any of the above please do not hesitate to get in contact with me, I’m looking forward to supporting you on your fitness journey!
I have my own app which is where your program will be. you can message me as well on the app. Everything you need is all in one place to make your experience easier for you.